Susan Boyle lost a whopping two stone in 2016, after Type 2 diabetes left her uncertain as to whether she would sing live again.
Move down to the middle knuckle, and then use your thumb and forefinger to apply isolated pressure to the last joint. To loosen up your hands laterally, use your right hand to grip your left pointer.
In fact, I'd been going about being single all wrong.
When I started seeing my husband, aka the first guy I wasn't embarrassed to tell my therapist about, I was gobsmacked to realize how much I hadn't known about dating before then.
I realize that my past experiences have made me who I am today, but I still wish I could go back in time and have a sisterly chat with poor, clueless, "younger me" about relationships.
I could've written three novels, started a business, and hiked the Appalachian Trail with all the wasted time and energy.